Vegetables and Fruits

What is a carrot? It is a highly nutritious root vegetable. Carrots are typically orange, but some varieties are in purple, white, and yellow colors. Carrot farming started in China…

Nutritional value of fresh tomatoes; The main component found in tomatoes is water, about 95% of tomatoes is made up of water. Other nutritional contents found in tomatoes include Carbohydrate Lycopene…

Cabbages are cruciferous vegetables that range in size, shape, and color. Red cabbage heads have tightly wrapped leaves with a peppery flavor that can be eaten raw or cooked. Shred…